Live stream preview

Watch this video and more on BONDI RISE ON DEMAND

Watch this video and more on BONDI RISE ON DEMAND

Start your free trial Learn more

Already subscribed? Sign in

13 MINUTE INTENSE ABS!!

LOVE YOUR CORE CHALLENGE: WEEK 1 • 12m

We really work the abs in this 13 minute workout!! Make sure you have some water nearby!

Up Next in LOVE YOUR CORE CHALLENGE: WEEK 1

  • 11 MINUTES INTENSE ABS+ CORE
    11:10
    11 MINUTES INTENSE ABS+ CORE

    11 MINUTES INTENSE ABS+ CORE

    No equipment needed for todays workout - just yourself, your mat and your deep core muscles!!

    *not suitable for pregnancy

×