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13 MIN PRENATAL CORE WITH BALL

NEW IN • 13m

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    Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.

    If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.

  • 16 MIN ARM+BACK PRENATAL

    Grab some weights and let's build our arm muscles!! I am using 2KG here!