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13 MIN PRENATAL CORE WITH BALL
NEW IN
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13m
You will need a small pilates ball for todays workout. Today we focus on gently working our core muscles.
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NEW!! 16 MIN ARM+BACK WORKOUT WITH WE...
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If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
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16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!
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I am 15 weeks pregnant here!
