Live stream preview
Rise with the sun and invigorate your body in this energising flow, designed to refresh and set the tone for the rest of your day.
Up Next in NEW IN
-
NEW: 15 MINUTE INNER & OUTER THIGH
-
SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed. -
NEW: 15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
6 Comments