Up Next in NEW TO PILATES

• 

  14:31

  14 MINUTE PELVIC CURL FOCUS

  14 MINUTE PELVIC CURL FOCUS

  You will need a set of weights for todays class - I am using 1KG weights.
  No weights? No problem! Tins or water bottles work perfectly.

• 

  22:20

  22 MINUTES FULL BODY SIGNATURE SCULPT

  22 MINUTES FULL BODY SIGNATURE SCULPT

• 

  18:05

  18 Minutes World Pilates Day Flow

  18 Minutes World Pilates Day Flow