Try this signature sculpt with a focus on the lower body!

A full body Pilates flow with no equipment!

A great Pilates class if you're new to Pilates! Learn the fundamentals and ensure your form is correct with this workout!

Feel the benefits of Pilates with this 21 minute signature sculpt class!

Join me for this workout that's going to focus on the back and help with our posture!

The perfect video to try if you are new to Pilates and want to ensure your form is correct!

Suitable for all trimesters! Remember to listen to your body, take lots of breaks and stay hydrated!

Wake your body up with this 21 minute full body energising workout!! You will need a ball for this.

This class is suitable for all stages of pregnancy

Join Lottie and her mum, Alex, for this glute workout! Part of our Rise & Align: Pilates for 60+ program, we will work the glutes, including my favourite clams! Suitable for all abilities and beginners.

Join Lottie and her mum, Alex, for this lower body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the lower body with this 15 minute pilates flow. Suitable for all abilities and beginners.

Join Lottie and her mum, Alex, for this arm workout! Part of our Rise & Align: Pilates for 60+ program, we will work the arms and upper back with this 12 minute pilates flow. Suitable for all abilities and beginners. You will need some weights for todays class!

Join Lottie and her mum, Alex, for this full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 15 minute pilates flow. Suitable for all abilities and beginners.

Join Lottie and her mum, Alex, for this full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 13 minute pilates flow. Suitable for all abilities and beginners.

Join Lottie and her mum, Alex, for this express full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 11 minute pilates flow.

Join Lottie and her mum, Alex, for this full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 15 minute pilates flow.

The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!

Welcome to our 23-minute beginner Pilates workout, designed to introduce you to the essential principles of Pilates and proper form. This session is perfect for those new to Pilates or looking to refresh their foundational skills. We'll guide you through key exercises that focus on core strength,...

This beginner-friendly Pilates workout is designed to introduce you to the basics of Pilates, focusing on core strength and proper form. In this session, I’ll guide you through fundamental exercises that are easy to follow yet highly effective, ensuring a solid foundation for your Pilates journey...

This workout includes clams, ab curls, pelvic curls and some other exciting moves thrown in!

Starting with some lovely chest openers, we then take it into an intense full body workout!

Pre-natal friendly

Spend 12 minutes working the full body! We don't lie down in this workout, we will spend the majority of the class firing up the body standing!