Up Next in NEW TO PILATES

• 

  23:09

  25 MINUTE FULL BODY SCULPT

  25 MINUTE FULL BODY SCULPT

• 

  11:35

  12 MINUTE FLOW

  12 MINUTE FLOW

• 

  14:31

  14 MINUTE PELVIC CURL FOCUS

  14 MINUTE PELVIC CURL FOCUS

  You will need a set of weights for todays class - I am using 1KG weights.
  No weights? No problem! Tins or water bottles work perfectly.