Up Next in NEW TO PILATES

• 

  11:35

  12 MINUTE FULL BODY PILATES FLOW

  12 MINUTE FULL BODY PILATES FLOW

  Spend 12 minutes working the full body! We don't lie down in this workout, we will spend the majority of the class firing up the body standing!

• 

  14:31

  14 MINUTE PELVIC CURL FOCUS

  14 MINUTE PELVIC CURL FOCUS

  You will need a set of weights for todays class - I am using 1KG weights.
  No weights? No problem! Tins or water bottles work perfectly.

• 

  22:20

  22 MINUTES FULL BODY SIGNATURE SCULPT

  22 MINUTES FULL BODY SIGNATURE SCULPT

  Full body sculpt, collab with Prae Store. We will work glutes and abs with this workout!