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25 MINUTE FULL BODY SCULPT
NEW TO PILATES
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23m
Up Next in NEW TO PILATES
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12 MINUTE FULL BODY PILATES FLOW
Spend 12 minutes working the full body! We don't lie down in this workout, we will spend the majority of the class firing up the body standing!
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14 MINUTE PELVIC CURL FOCUS
You will need a set of weights for todays class - I am using 1KG weights.
No weights? No problem! Tins or water bottles work perfectly. -
22 MINUTES FULL BODY SIGNATURE SCULPT
Full body sculpt, collab with Prae Store. We will work glutes and abs with this workout!