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21 MINUTE SIGNATURE SCULPT
NEW TO PILATES
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21m
Feel the benefits of Pilates with this 21 minute signature sculpt class!
Up Next in NEW TO PILATES
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14 MINUTE POSTURE+BACK
Join me for this workout that's going to focus on the back and help with our posture!
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12 MINUTE STANDING BEGINNERS WORKOUT
The perfect video to try if you are new to Pilates and want to ensure your form is correct!
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21 MINUTE PRENATAL BALL FLOW
Suitable for all trimesters! Remember to listen to your body, take lots of breaks and stay hydrated!
