Up Next in NEW TO PILATES

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  21:51

  21 MINUTE FULL BODY FLOW

  21 MINUTE FULL BODY FLOW

  Join me for this 21 minute full body flow! We will work the abs, glutes and triceps!

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  16:21

  16 MINUTE FULL BODY FLOW

  16 MINUTE FULL BODY FLOW

  Expect clams, ab curls, tricep press and planks in this 16 minute video!

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  12:40

  13 MINUTE INNER THIGH SCULPT

  13 MINUTE INNER THIGH SCULPT

  Dedicate a whole workout to those inner thighs!!

  Not recommended for pre-natal