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21 MINUTE SIGNATURE SCULPT
OVER 20 MINUTES
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21m
Feel the benefits of Pilates with this 21 minute signature sculpt class!
Up Next in OVER 20 MINUTES
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21 MINUTE FULL BODY FLOW
Starting with some lovely chest openers, we then take it into an intense full body workout!
Pre-natal friendly
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21 MINUTE FULL BODY FLOW
Join me for this 21 minute full body flow! We will work the abs, glutes and triceps!
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21 MINUTE FULL BODY WITH A BAND
Fire up the full body with this Pilates band workout! We will work the glutes, triceps and core!
