Live stream preview
20 MINUTE INTENSE BALL WORKOUT
PILATES BALL
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18m
You will need a ball for todays workout! We will cover abs, obliques, glutes, core and legs!
Up Next in PILATES BALL
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26 MINUTE FULL BODY FLOW (with a ball)
Join me on the mat for this 26 minute full body flow! Ball is optional for this!
