Live stream preview
NEW: 12 MINUTE ARMS WITH BAND
PILATES BAND
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12m
Fire up your arms with this quick 12 minute workout! If you have a band, go grab it, otherwise you can do this without!
This workout is also prenatal friendly, I am 15 weeks here!
Up Next in PILATES BAND
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16 MINUTES INTENSE FULL BODY WITH BAND
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NEW!! 13 MINUTE BAND WORKOUT
Join me at sunrise and grab a band for this 13 minute workout
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22 MINUTE BAND WORKOUT
This full body workout has it all, clams, ab curls, pelvic curls and arms!!