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15 MINUTE FULL BODY SAFARI SERIES
PRE-NATAL PILATES
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14m
This workout includes some monkey interaction, as well as a full body workout!
This workout is pre-natal friendly
Up Next in PRE-NATAL PILATES
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21 MINUTE FULL BODY FLOW
Starting with some lovely chest openers, we then take it into an intense full body workout!
Pre-natal friendly
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PILATES CIRCUIT WORKOUT 24 MINUTES
Join me for a Pilates Interval Workout! 7 exercises: 1 minute on, 15 seconds off! And we repeat the whole thing twice!
Grab some weights for our circuit training!
This is pre natal friendly.
