Up Next in FULL BODY

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  11:35

  12 MINUTE FULL BODY PILATES FLOW

  12 MINUTE FULL BODY PILATES FLOW

  Spend 12 minutes working the full body! We don't lie down in this workout, we will spend the majority of the class firing up the body standing!

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  23:33

  24 MINUTES PILATES SWEAT

  24 MINUTES PILATES SWEAT

  An intense 24 minute Pilates class with some weights!

  I am using 1KG weights.

• 

  22:20

  22 MINUTES FULL BODY SIGNATURE SCULPT

  22 MINUTES FULL BODY SIGNATURE SCULPT

  Full body sculpt, collab with Prae Store. We will work glutes and abs with this workout!