Up Next in FULL BODY

• 

  18:42

  BALI 19 MINUTE FULL BODY

  BALI 19 MINUTE FULL BODY

  This is a full body workout!

• 

  14:47

  15 MINUTE PILATES FLOW

  15 MINUTE PILATES FLOW

  A 15 minute workout that will work the full body, and leave you feeling lengthened!

  For my pre natal ladies, with the 1/2 roll backs, please make the range much smaller than what you would normally do. I was 10 weeks pregnant here!

• 

  19:28

  A 20 MINUTE FULL BODY WORKOUT (WITH GUS)

  A 20 MINUTE FULL BODY WORKOUT (WITH GUS)

  Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!

  *prenatal friendly, I was 8 weeks here!