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Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video.
Up Next in WEEK 1 WEDDING READY
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13 MINUTE ALL ABS
Abs, abs and more abs with this 13 minute workout!
Not suitable for pre-natal. -
12 MINUTE LEGS LEGS LEGS
Transform your legs with this targeted workout designed to strengthen, tone, and define. Expect lunges, horse kicks and some juicy squats!!
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11 MINUTE WAIST WORKOUT
Although it's short, this workout packs a punch! You don't need any equipment for todays workout.
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