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24 MINUTES PILATES SWEAT
WEIGHTS
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23m
An intense 24 minute Pilates class with some weights!
I am using 1KG weights.
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HIGH INTENSITY 20 MIN ARM WORKOUT
Grab your weights and join me for this high intensity arm workout! I am using 1KG weights for todays class!
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Welcome back to another arm workout with weights! A quick 12 minute workout!
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10 MINUTE FULL BODY STANDING WORKOUT ...
A super quick standing workout using weights!
