Live stream preview
15 MINUTE FULL BODY WITH WEIGHTS
WEIGHTS
•
14m
This workout includes a lot of legs, arms and abs!!
Up Next in WEIGHTS
-
14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
-
16 MIN ABS + ARMS WITH WEIGHTS
I am using ankle weights as my weights which are 1KG. Get ready to work those abs and arms!
