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15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
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14 MIN BACKS + ARMS WORKOUT (weights needed)
Grab yourself some light weights and let's go!
Suitable for pre-natal -
15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
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16 MIN ABS + ARMS WITH WEIGHTS
I am using ankle weights as my weights which are 1KG. Get ready to work those abs and arms!
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13 MINUTE ABS+ARMS+GLUTES WITH WEIGHTS
An express workout that is going to target the abs, arms and glutes! I am using 1KG weights for this class.
