Live stream preview
12 MINUTE LEGS LEGS LEGS
YOUR FAVOURITES
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11m
Transform your legs with this targeted workout designed to strengthen, tone, and define. Expect lunges, horse kicks and some juicy squats!!
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14 MINUTE FULL BODY INTENSE
Featuring clams, ab curls, some arms and a lot more abs!
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13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video. -
26 MINUTE FULL BODY FLOW (with a ball)
Join me on the mat for this 26 minute full body flow! Ball is optional for this!
