Live stream preview
Join me on the mat for this 26 minute full body flow! Ball is optional for this!
Up Next in YOUR FAVOURITES
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14 MINUTE FULL BODY INTENSE
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Transform your legs with this targeted workout designed to strengthen, tone, and define. Expect lunges, horse kicks and some juicy squats!!
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17 MINUTE PILATES STRETCH
Join me for this lovely stretch class! You will finish the class feeling lengthened and relaxed!
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