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13 MINUTE AB BLAST
10 TO 15 MINUTES
•
12m
An express workout to fire up your core and abs!
Up Next in 10 TO 15 MINUTES
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13 MINUTES SCULPTED ARMS
Grab some weights for this 13 minute workout! We are going to work our upper backs, arms and a little bit of core thrown in!
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13 MINUTES INTENSE BOOTY BURN WORKOUT
A quick fiery workout with this lower body flow!
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13 MINUTE ABS+ARMS+GLUTES WITH WEIGHTS
An express workout that is going to target the abs, arms and glutes! I am using 1KG weights for this class.