Live stream preview
14 MINUTE STANDING FULL BODY
10 TO 15 MINUTES
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13m
Suitable for pre-natal, but please take the plies much smaller or not at all.
Up Next in 10 TO 15 MINUTES
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14 MINUTE BALI MORNING PILATES SCULPT
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14 MINUTE EXPRESS ARMS
A quick 14 minute arm workout is all you need!!
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14 MINUTE FULL BODY PILATES FLOW
This workout includes clams, ab curls, pelvic curls and some other exciting moves thrown in!
