Live stream preview
14 MINUTES INTENSE ABS WITH A BALL
10 TO 15 MINUTES
•
13m
Fire up your abs with this intense workout!
Not suitable for prenatal.
Up Next in 10 TO 15 MINUTES
-
14 MINS AB ATTACK
An express ab and core workout! This one is intense, so make sure you have water near by!
-
14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
14 MINUTE LOWER BODY: CLAM SCULPT
At 2:15 minutes the sound is muffled for 10 seconds but it is completely normal after that!!
