Up Next in 10 TO 15 MINUTES

• 

  14:31

  14 MINUTE PELVIC CURL FOCUS

  14 MINUTE PELVIC CURL FOCUS

  You will need a set of weights for todays class - I am using 1KG weights.
  No weights? No problem! Tins or water bottles work perfectly.

• 

  14:33

  14 MINUTES INTERVAL ABS

  14 MINUTES INTERVAL ABS

• 

  13:46

  14 MINUTES ARMS AND BACK SCULPT

  14 MINUTES ARMS AND BACK SCULPT