Live stream preview
15 MINS ABS AND CORE BURN
10 TO 15 MINUTES
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15m
A fiery workout to really get into your ab and deep core muscles!
Up Next in 10 TO 15 MINUTES
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15 MINUTE LOWER BODY SCULPT
15 minutes firing up the glutes! Lots of pelvic curls and donkey kicks!
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15 MINUTE INNER+OUTER THIGH SCULPT
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15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
