Live stream preview
15 MINUTE INTENSE ABS
10 TO 15 MINUTES
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14m
A quick workout to fire up your abs and deep core muscles!
Up Next in 10 TO 15 MINUTES
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15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
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15 MINUTE ARMS+POSTURE
Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!
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13 MIN FIERY BARRE WORKOUT
You will need a chair for todays workout!
This workout is also prenatal friendly
