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BARRE by BONDI RISE: 13 MINUTES FULL BODY
10 TO 15 MINUTES
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13m
Up Next in 10 TO 15 MINUTES
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13 MINUTE ALL ABS
Abs, abs and more abs with this 13 minute workout!
Not suitable for pre-natal. -
13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video. -
13 MINUTE INNER THIGH SCULPT
Dedicate a whole workout to those inner thighs!!
Not recommended for pre-natal
