Live stream preview
15 MINUTE FULL BODY FIERY PRENATAL
2ND & 3RD TRIMESTER PRENATAL PILATES
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15m
No equipment needed, just yourself! This is a great class to do if you're in the second or third trimester of your pregnancy!
Up Next in 2ND & 3RD TRIMESTER PRENATAL PILATES
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17 MINUTE RETREAT FLOW
I filmed this on our retreat in West Wittering <3
This class is also prenatal friendly - I am 36 weeks pregnant here! -
21 MINUTE ENERGISING WORKOUT: 3RD TRI...
Wake your body up with this 21 minute full body energising workout!! You will need a ball for this.
This class is suitable for all stages of pregnancy
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16 MINUTE INTENSE LOWER BODY: 3RD TRI...
I created this workout as I've missed intense workouts during pregnancy! No equipment needed, just yourself!
Please take lots of breaks, and take it slower if you need too!
Suitable for all stages of pregnancy
