Live stream preview
NEW! 20 MINUTE PRENATAL LOWER BODY FLOW, NO EQUIPMENT
2ND & 3RD TRIMESTER PRENATAL PILATES
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19m
Join me for this 20 minute lower body flow! We focus on opening the hips, and strengthening the lower body.
Remember to take lots of breaks, and drink lots of water!
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I am 15 weeks pregnant here!
