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15 MINS ABS AND CORE BURN
ADVANCED
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15m
A fiery workout to really get into your ab and deep core muscles!
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15 MINUTE ALL ABS!!
Spend 15 minutes working on your abs and core!
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15 MINUTE NO REFORMER NO PROBLEM
This workout will give you all the feelings of a reformer workout, but without the reformer! You will either need to wear socks (for hard flooring) or grab a slider, or Tupperware lid if you're on cardboard.
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17 MINUTE INTENSE AB AND CORE WORKOUT
You don't need any equipment of todays class! Just yourself and your mat!
