Live stream preview
Join me for a Pilates Interval Workout! 7 exercises: 1 minute on, 15 seconds off! And we repeat the whole thing twice!
Grab some weights for our circuit training!
This is pre natal friendly.
Up Next in ADVANCED
-
22 MINUTE BAND WORKOUT
This full body workout has it all, clams, ab curls, pelvic curls and arms!!
-
15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
-
14 MINUTE LOWER BODY INTENSE
This is a fiery one! Expect a lot of horse kicks and lunges!
1 Comment