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A 15 minute workout that will work the full body, and leave you feeling lengthened!
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Moonlit Pilates Sculpt with DJ: LIVES...
Join us for a pilates class with a DJ! A full body pilates class with some breathwork at the end.
The class starts at 3 minutes in -
NEW: 15 MINUTE INNER & OUTER THIGH
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NEW: 11 MINUTES INTENSE ABS+ CORE
No equipment needed for todays workout - just yourself, your mat and your deep core muscles!!
*not suitable for pregnancy
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