Live stream preview
15 MINUTE FULL BODY: RISE & ALIGN 60+
ALL VIDEOS
•
14m
Join Lottie and her mum, Alex, for this full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 15 minute pilates flow.
Up Next in ALL VIDEOS
-
21 MINUTE LOWER BODY PRENATAL WORKOUT
Perfect for any stage in pregnancy, and also non pregnancy!
-
NEW! 16 MINUTE LOWER BODY BURN WITH A...
Grab a band for todays workout, and let's work the lower body!!
-
18 MINUTE FIERY BAND WORKOUT
Grab a long band for todays 18 minute class. We work full body in todays class! If you don't have a band, don't worry, you can do this with weights or without!
