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WEEK 5 PRENATAL: LOTTIE'S FIRST CLASS KNOWING SHES PREGNANT
ALL VIDEOS
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14m
I found out the day before I was pregnant and was so nervous/scared!!
This is a nice easy class to get us into our pilates journey!
Up Next in ALL VIDEOS
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NEW!! 13 MIN FIERY BARRE WORKOUT
You will need a chair for todays workout!
This workout is also prenatal friendly
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NEW!! 16 MIN ARM+BACK WORKOUT WITH WE...
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
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15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
