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18 MINUTE INTENSE HORSE KICK
ANKLE WEIGHTS
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18m
Grab your ankle weights and let's fire up your glutes!
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If you have sore knees, you can do this standing!
Suitable for pre-natal -
14 MINUTE POWERHOUSE - Ankle weights ...
Spend 14 minutes working on your core and abs! Grab yourself some ankle weights if you have them!
Mummas to be, please follow Lottie for the prenatal friendly options!
