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12 MINUTE TONE+SCULPT ARMS
ARMS
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12m
Welcome back to another arm workout with weights! A quick 12 minute workout!
Up Next in ARMS
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10 MINUTE FULL BODY STANDING WORKOUT ...
A super quick standing workout using weights!
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15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
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14 MINUTE POSTURE+BACK
Join me for this workout that's going to focus on the back and help with our posture!
