Live stream preview
14 MINUTE POSTURE+BACK
ARMS
•
13m
Join me for this workout that's going to focus on the back and help with our posture!
Up Next in ARMS
-
15 MINUTES BABY GOT BACK
All things back with this workout! Backs of arms, our back and backs of legs!
-
20 MINUTE WEIGHTS: INTENSE FULL BODY
We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!
-
16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!