Live stream preview
HIGH INTENSITY 20 MIN ARM WORKOUT
ARMS
•
18m
Grab your weights and join me for this high intensity arm workout! I am using 1KG weights for todays class!
Up Next in ARMS
-
12 MINUTE TONE+SCULPT ARMS
Welcome back to another arm workout with weights! A quick 12 minute workout!
-
10 MINUTE FULL BODY STANDING WORKOUT ...
A super quick standing workout using weights!
-
15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
