Live stream preview
XMAS VIDEO 9: 18 MINUTE BACKS OF ARMS & LEGS
ARMS
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18m
Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.
Up Next in ARMS
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XMAS VIDEO 7: 13 MINUTE WEIGHTED ARMS
Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.
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14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
16 MINUTE INTENSE ARMS AND ABS