Up Next in BOOTY

• 

  15:03

  15 MIN BARRE WORKOUT

  15 MIN BARRE WORKOUT

  Grab yourself a chair for this workout, and be prepared to work everything from the waist downwards!!!

• 

  12:40

  12 MINUTE STANDING LOWER BODY

  12 MINUTE STANDING LOWER BODY

  Grab a weight, and a ledge for todays workout! This ledge can be a chair, step, box, block! You just need a stable surface that is higher than the floor.

  I am using a 2KG weight for todays workout.

• 

  13:43

  14 MINUTE INTENSE LOWER BODY

  14 MINUTE INTENSE LOWER BODY

  Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!