Up Next in BOOTY

• 

  11:29

  12 MINUTE ANKLE WEIGHT

  12 MINUTE ANKLE WEIGHT

• 

  14:31

  14 MINUTE PELVIC CURL FOCUS

  14 MINUTE PELVIC CURL FOCUS

  You will need a set of weights for todays class - I am using 1KG weights.
  No weights? No problem! Tins or water bottles work perfectly.

• 

  18:20

  18 MINUTE FULL BODY, FOCUSING ON THE ...

  18 MINUTE FULL BODY, FOCUSING ON THE ...

  Welcome back to another full body workout, with a focus on our backs! So backs of the arms, upper back and backs of legs!