Live stream preview
21 MINUTE LOWER BODY PRENATAL WORKOUT
BOOTY
•
21m
Perfect for any stage in pregnancy, and also non pregnancy!
Up Next in BOOTY
-
NEW! 16 MINUTE LOWER BODY BURN WITH A...
Grab a band for todays workout, and let's work the lower body!!
-
18 MINUTE FIERY BAND WORKOUT
Grab a long band for todays 18 minute class. We work full body in todays class! If you don't have a band, don't worry, you can do this with weights or without!
-
NEW!!! 17 MINUTE STRONG LEGS WORKOUT
Grab yourselves some heavy weights for this lower body workout! I am using 5KG weights for this workout, but you can still do the whole workout without weights.
Prenatal friendly!
*pre natal friendly, but this is a strong workout, so please take lots of breaks