Live stream preview
20 MINUTE FIERY WAIST WORKOUT
CORE
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18m
This class really focuses in on the obliques!
Up Next in CORE
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17 MINUTE INTENSE AB AND CORE WORKOUT
You don't need any equipment of todays class! Just yourself and your mat!
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18 MINUTE ABS & CORE: RISE & ALIGN 60+
Join Lottie and her mum, Alex, for this ab workout! Part of our Rise & Align: Pilates for 60+ program, we will work the core and abs with this pilates class. Suitable for all abilities and beginners.
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12 MINUTE CORE BLAST
Join us for this 12 minute core workout!! Sophie will be taking the harder option, Lottie will be taking the beginner & prenatal option.