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FEBRUARY CHALLENGE: 21 DAY INNER GLOW CHALLENGE

22 MINUTE SPICY BALL WORKOUT

22m
2 comments

Join me for a spicy full body workout! Grab your pilates ball and let's go!

For prenatal, take the 1/2 roll backs a little smaller for me!

Up Next in Week 1: Foundations of Your Glow ✨

  • 11 MINUTE FIERY WAIST
    11:20
    11 MINUTE FIERY WAIST

    11 MINUTE FIERY WAIST

    In this video we work our obliques, as well as opening up the chest and upper back!

    This class is pre-natal friendly! I was 4 weeks here!

2 Comments

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