Live stream preview
You don't need any equipment for todays class, and it is pre-natal friendly
Up Next in Week 2: Building Your Glow 🌟
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15 MINUTE PILATES FLOW
A 15 minute workout that will work the full body, and leave you feeling lengthened!
For my pre natal ladies, with the 1/2 roll backs, please make the range much smaller than what you would normally do. I was 10 weeks pregnant here!
