Live stream preview
15 MINUTE FULL BODY: RISE & ALIGN 60+
FULL BODY
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14m
Join Lottie and her mum, Alex, for this full body workout! Part of our Rise & Align: Pilates for 60+ program, we will work the full body with this 15 minute pilates flow.
Up Next in FULL BODY
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NEW: 19 MINUTE PILATES SCULPT
Grab a weight (if you have one) and your mat!
This class is pre natal friendly, I am 16 weeks here.
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NEW: 13 MINUTE FULL BODY PILATES FLOW
This class includes a mix of standing work and side lying!
It is also pre-natal friendly! I am 16 weeks in this video!
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22 MINUTE SIGNATURE SCULPT
Join me for my favourite Pilates moves!
