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The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!
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15 MINUTE FULL BODY
We really focus on the lower body, obliques and triceps in todays 15 minute workout! You don't need any equipment for todays class!
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
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20 MINUTE FULL BODY OUTSIDE WORKOUT
Join me outdoors for this 20 minute full body workout
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