Live stream preview
16 MINUTE BALI FULL BODY WORKOUT
INTERMEDIATE
•
16m
Join me in Bali as we do this 16 minute workout, targeting the full body!
Up Next in INTERMEDIATE
-
17 MINUTE RETREAT FLOW
I filmed this on our retreat in West Wittering <3
This class is also prenatal friendly - I am 36 weeks pregnant here! -
18 MINUTE FIERY BAND WORKOUT
Grab a long band for todays 18 minute class. We work full body in todays class! If you don't have a band, don't worry, you can do this with weights or without!
-
12 MINUTE CORE BLAST
Join us for this 12 minute core workout!! Sophie will be taking the harder option, Lottie will be taking the beginner & prenatal option.