Live stream preview
18 MINUTE BACKS OF ARMS & LEGS
LEGS
•
18m
Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.
Up Next in LEGS
-
12 MINUTE STANDING LOWER BODY
Grab a weight, and a ledge for todays workout! This ledge can be a chair, step, box, block! You just need a stable surface that is higher than the floor.
I am using a 2KG weight for todays workout.
-
8 MINUTE INTENSE FULL BODY
All you need is 8 minute to do this workout! It's quick and effective, and will work the whole body!
-
14 MINUTE INTENSE LOWER BODY
Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!
