Live stream preview
XMAS VIDEO 9: 18 MINUTE BACKS OF ARMS & LEGS
LEGS
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18m
Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.
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I am using a 2KG weight for todays workout.
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XMAS VIDEO 6: 8 MINUTE INTENSE FULL BODY
All you need is 8 minute to do this workout! It's quick and effective, and will work the whole body!
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XMAS VIDEO 3: 14 MINUTE INTENSE LOWER...
Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!
